Roy Jones 18:08 row
5,005m
Meters
18:08.5
Time
1:48.7
Pace
372
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 23 |
| Stroke Count | 413 |
| Drag Factor | 125 |
April 30, 2020 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:08.5 | 5,005m | 1:48.7 | 272 | 1236 | 23 |
| 5:00.0 | 1,366m | 1:49.8 | 264 | 1209 | 22 |
| 10:00.0 | 1,364m | 1:49.9 | 263 | 1205 | 23 |
| 15:00.0 | 1,389m | 1:47.9 | 278 | 1256 | 23 |
| 18:08.0 | 887m | 1:45.9 | 294 | 1312 | 23 |
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Workout Graph
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