Roy Jones 18:08 row
5,005
Meters
18:08.5
Time
1:48.7
Pace
372
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 23 |
| Stroke Count | 413 |
| Drag Factor | 125 |
April 30, 2020 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:08.5 | 5,005 | 1:48.7 | 272 | 1230 | 372 | 23 |
| 5:00.0 | 1,366 | 1:49.8 | 264 | 1200 | 100 | 22 |
| 10:00.0 | 1,364 | 1:49.9 | 263 | 1200 | 100 | 23 |
| 15:00.0 | 1,389 | 1:47.9 | 278 | 1248 | 104 | 23 |
| 18:08.0 | 887 | 1:45.9 | 294 | 1302 | 68 | 23 |
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Workout Graph
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