Roy Jones 22:17 row
5,547m
Meters
22:17.1
Time
2:00.5
Pace
364
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 21 |
| Stroke Count | 477 |
| Drag Factor | 121 |
May 19, 2020 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.1 | 5,547m | 2:00.5 | 200 | 988 | 21 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 22 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 22 |
| 15:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 22 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 21 |
| 22:17.0 | 547m | 2:05.2 | 178 | 913 | 19 |
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Workout Graph
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