Roy Jones 1:00:33 row
15,001
Meters
1:00:33.5
Time
2:01.1
Pace
981
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 21 |
| Stroke Count | 1251 |
| Drag Factor | 128 |
June 04, 2020 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:33.5 | 15,001 | 2:01.1 | 197 | 978 | 981 | 21 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 20 |
| 10:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 20 |
| 15:00.0 | 1,244 | 2:00.5 | 200 | 987 | 82 | 21 |
| 20:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 21 |
| 25:00.0 | 1,238 | 2:01.1 | 197 | 977 | 81 | 21 |
| 30:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 21 |
| 35:00.0 | 1,242 | 2:00.7 | 199 | 983 | 81 | 21 |
| 40:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 21 |
| 45:00.0 | 1,238 | 2:01.1 | 197 | 977 | 81 | 21 |
| 50:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 21 |
| 55:00.0 | 1,237 | 2:01.2 | 196 | 975 | 81 | 21 |
| 1:00:00.0 | 1,240 | 2:00.9 | 198 | 980 | 81 | 21 |
| 1:00:33.0 | 139 | 1:58.7 | 209 | 1020 | 9 | 21 |
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