Roy Jones 4:06 row
1,086m
Meters
4:06.8
Time
1:53.6
Pace
76
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 119 |
June 03, 2020 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.8 | 1,086m | 1:53.6 | 239 | 1121 | 23 |
| 1:48.7 | 1,086m | 0:50.0 | 2792 | 9909 | 23 |
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Workout Graph
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