Roy Jones 30:36 row
8,004m
Meters
30:36.3
Time
1:54.7
Pace
557
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 124 |
June 02, 2020 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:36.3 | 8,004m | 1:54.7 | 232 | 1098 | 25 |
| 5:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 25 |
| 10:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 25 |
| 15:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 25 |
| 20:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 25 |
| 25:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 25 |
| 30:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 25 |
| 30:36.0 | 159m | 1:53.2 | 241 | 1130 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.