Roy Jones 5000m row
5,000m
Meters
17:12.1
Time
1:43.2
Pace
398
Calories
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1395 |
| Stroke Rate | 27 |
| Stroke Count | 471 |
| Drag Factor | 120 |
September 17, 2020 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:12.1 | 5,000m | 1:43.2 | 318 | 1395 | 27 |
| 3:23.3 | 1,000m | 1:41.6 | 333 | 1446 | 28 |
| 3:25.2 | 2,000m | 1:42.6 | 324 | 1415 | 28 |
| 3:27.4 | 3,000m | 1:43.7 | 314 | 1380 | 27 |
| 3:30.2 | 4,000m | 1:45.1 | 301 | 1337 | 26 |
| 3:25.9 | 5,000m | 1:42.9 | 321 | 1403 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.