Roy Jones 7:48 row
2,255m
Meters
7:48.4
Time
1:43.8
Pace
178
Calories
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1375 |
| Stroke Rate | 26 |
| Stroke Count | 212 |
| Drag Factor | 119 |
September 12, 2020 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:48.4 | 2,255m | 1:43.8 | 312 | 1375 | 26 |
| 3:26.3 | 1,000m | 1:43.1 | 319 | 1397 | 28 |
| 6:53.2 | 1,000m | 1:43.4 | 316 | 1388 | 27 |
| 7:48.1 | 255m | 1:47.6 | 281 | 1265 | 24 |
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