Roy Jones 8:52 row
2,575
Meters
8:52.8
Time
1:43.4
Pace
208
Calories
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1387 |
| Stroke Rate | 28 |
| Stroke Count | 245 |
| Drag Factor | 120 |
September 11, 2020 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:52.8 | 2,575 | 1:43.4 | 316 | 1387 | 208 | 28 |
| 3:22.2 | 1,000 | 1:41.1 | 339 | 1465 | 82 | 29 |
| 6:46.6 | 1,000 | 1:42.2 | 328 | 1428 | 81 | 28 |
| 8:46.7 | 575 | 1:44.4 | 307 | 1357 | 45 | 26 |
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Workout Graph
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