Roy Jones 10:46 row
3,078m
Meters
10:46.2
Time
1:44.9
Pace
238
Calories
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1341 |
| Stroke Rate | 26 |
| Stroke Count | 294 |
| Drag Factor | 121 |
September 04, 2020 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:46.2 | 3,078m | 1:44.9 | 303 | 1341 | 26 |
| 3:31.0 | 1,000m | 1:45.5 | 298 | 1325 | 28 |
| 7:00.2 | 1,000m | 1:44.6 | 306 | 1352 | 28 |
| 10:28.8 | 1,000m | 1:44.3 | 308 | 1361 | 27 |
| 10:46.3 | 78m | 1:52.1 | 248 | 1153 | 21 |
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