Roy Jones 4:28 row
1,002m
Meters
4:28.7
Time
2:14.0
Pace
59
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 122 |
August 31, 2020 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.7 | 1,002m | 2:14.0 | 145 | 799 | 20 |
| 1:40.3 | 1,002m | 0:50.0 | 2792 | 9907 | 20 |
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Workout Graph
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