Roy Jones 11:54 row
3,010m
Meters
11:54.9
Time
1:58.7
Pace
200
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 21 |
| Stroke Count | 259 |
| Drag Factor | 125 |
August 15, 2020 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:54.9 | 3,010m | 1:58.7 | 209 | 1019 | 21 |
| 5:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 22 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 21 |
| 11:54.0 | 478m | 1:59.2 | 206 | 1010 | 21 |
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Workout Graph
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