Roy Jones 3:57 row
616m
Meters
3:57.8
Time
3:13.0
Pace
30
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 16 |
| Stroke Count | 62 |
| Drag Factor | 129 |
October 13, 2020 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.8 | 616m | 3:13.0 | 49 | 467 | 16 |
| 1:01.7 | 616m | 0:50.0 | 2786 | 9889 | 16 |
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