Roy Jones 5:34 row
1,016m
Meters
5:34.4
Time
2:44.5
Pace
52
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 17 |
| Stroke Count | 97 |
| Drag Factor | 122 |
November 12, 2020 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:34.4 | 1,016m | 2:44.5 | 79 | 570 | 17 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 18 |
| 5:34.0 | 118m | 2:24.0 | 117 | 702 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.