Roy Jones 59:37 row
15,002m
Meters
59:37.1
Time
1:59.2
Pace
999
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 22 |
| Stroke Count | 1316 |
| Drag Factor | 125 |
December 09, 2020 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:37.1 | 15,002m | 1:59.2 | 207 | 1010 | 22 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 22 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 22 |
| 15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 22 |
| 20:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 22 |
| 25:00.0 | 1,251m | 1:59.9 | 203 | 998 | 22 |
| 30:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 22 |
| 35:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 22 |
| 40:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 22 |
| 45:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 22 |
| 50:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 22 |
| 55:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 22 |
| 59:37.0 | 1,178m | 1:57.5 | 215 | 1041 | 22 |
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Workout Graph
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