Roy Jones 30:00 row
8,101m
Meters
30:00.0
Time
1:51.0
Pace
586
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 123 |
December 06, 2020 15:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,101m | 1:51.0 | 255 | 1178 | 20 |
| 6:00.0 | 1,606m | 1:52.0 | 249 | 1155 | 20 |
| 12:00.0 | 1,607m | 1:52.0 | 249 | 1157 | 20 |
| 18:00.0 | 1,617m | 1:51.3 | 254 | 1173 | 20 |
| 24:00.0 | 1,621m | 1:51.0 | 256 | 1179 | 20 |
| 30:00.0 | 1,651m | 1:49.0 | 270 | 1229 | 20 |
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Workout Graph
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