Roy Jones 58:42 row
15,005m
Meters
58:42.0
Time
1:57.3
Pace
1016
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 21 |
| Stroke Count | 1261 |
| Drag Factor | 126 |
December 04, 2020 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:42.0 | 15,005m | 1:57.3 | 217 | 1045 | 21 |
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 22 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 21 |
| 15:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 21 |
| 20:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 21 |
| 25:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 21 |
| 30:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 21 |
| 35:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 21 |
| 40:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 21 |
| 45:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 22 |
| 50:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 22 |
| 55:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 22 |
| 58:42.0 | 988m | 1:52.3 | 247 | 1149 | 22 |
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Workout Graph
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