Roy Jones 11:39 row
3,213m
Meters
11:39.8
Time
1:48.9
Pace
238
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 25 |
| Stroke Count | 296 |
| Drag Factor | 127 |
December 02, 2020 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:39.8 | 3,213m | 1:48.9 | 271 | 1232 | 25 |
| 3:36.9 | 1,000m | 1:48.4 | 274 | 1244 | 26 |
| 7:15.2 | 1,000m | 1:49.1 | 269 | 1226 | 25 |
| 10:51.8 | 1,000m | 1:48.3 | 276 | 1248 | 25 |
| 11:39.9 | 213m | 1:52.9 | 243 | 1136 | 22 |
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