Roy Jones 3:10 row

809m

Meters

3:10.1

Time

1:57.4

Pace

55

Calories

Average Watts216
Calories Per Hour1042
Stroke Rate22
Stroke Count71
Drag Factor128

November 30, 2020 12:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:10.1 809m 1:57.4 216 1042 22
3:10.0 810m 1:57.2 217 1046 22

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.