Roy Jones 5000m row
5,000m
Meters
17:48.3
Time
1:46.8
Pace
380
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1287 |
| Stroke Rate | 26 |
| Stroke Count | 465 |
| Drag Factor | 130 |
November 27, 2020 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:48.3 | 5,000m | 1:46.8 | 287 | 1287 | 26 |
| 3:35.6 | 1,000m | 1:47.8 | 279 | 1261 | 26 |
| 3:35.9 | 2,000m | 1:47.9 | 278 | 1257 | 26 |
| 3:34.7 | 3,000m | 1:47.3 | 283 | 1273 | 26 |
| 3:33.7 | 4,000m | 1:46.8 | 287 | 1287 | 26 |
| 3:28.3 | 5,000m | 1:44.1 | 310 | 1366 | 26 |
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Workout Graph
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