Roy Jones 4:26 row
1,018m
Meters
4:26.6
Time
2:10.9
Pace
61
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 20 |
| Stroke Count | 91 |
| Drag Factor | 121 |
December 24, 2020 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.6 | 1,018m | 2:10.9 | 156 | 836 | 20 |
| 4:26.0 | 1,018m | 2:10.6 | 157 | 840 | 20 |
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