Roy Jones 5000m row
5,000m
Meters
17:52.1
Time
1:47.2
Pace
377
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 26 |
| Stroke Count | 466 |
| Drag Factor | 124 |
January 06, 2021 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:52.1 | 5,000m | 1:47.2 | 284 | 1277 | 26 |
| 3:34.9 | 1,000m | 1:47.4 | 282 | 1270 | 26 |
| 3:34.8 | 2,000m | 1:47.4 | 283 | 1272 | 26 |
| 3:34.8 | 3,000m | 1:47.4 | 283 | 1272 | 26 |
| 3:35.2 | 4,000m | 1:47.6 | 281 | 1266 | 26 |
| 3:32.4 | 5,000m | 1:46.2 | 292 | 1305 | 26 |
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Workout Graph
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