Roy Jones 1x1000m/6:00r row
1,000m
Meters
3:04.0
Time
1:32.0
Pace
94
Calories
Rest Distance | 1,001m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 2,001m |
Overall Time | 9:04.0 |
Average Watts | 449 |
---|---|
Calories Per Hour | 1846 |
Stroke Rate | 34 |
Stroke Count | 178 |
Drag Factor | 124 |
December 31, 2020 17:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:04.0 | 1,000m | 1:32.0 | 449 | 1846 | 34 | |
3:04.0 | 1,000m | 1:32.0 | 449 | 1846 | 34 | |
r1,001m |
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Workout Graph
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