Roy Jones 5:14 row
1,348m
Meters
5:14.5
Time
1:56.6
Pace
92
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 124 |
December 31, 2020 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.5 | 1,348m | 1:56.6 | 220 | 1058 | 22 |
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 23 |
| 5:14.0 | 70m | 1:40.0 | 350 | 1504 | 21 |
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Workout Graph
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