Roy Jones 1:03:49 row
16,099m
Meters
1:03:49.8
Time
1:58.9
Pace
1075
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 22 |
| Stroke Count | 1405 |
| Drag Factor | 128 |
December 30, 2020 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:49.8 | 16,099m | 1:58.9 | 208 | 1015 | 22 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 22 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 22 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 22 |
| 20:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 22 |
| 25:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 22 |
| 30:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 22 |
| 35:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 22 |
| 40:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 22 |
| 45:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 22 |
| 50:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 22 |
| 55:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 22 |
| 1:00:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 22 |
| 1:03:49.0 | 978m | 1:57.0 | 218 | 1050 | 22 |
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Workout Graph
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