Roy Jones 4:13 row
1,020
Meters
4:13.5
Time
2:04.2
Pace
65
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 21 |
| Stroke Count | 89 |
| Drag Factor | 119 |
December 26, 2020 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.5 | 1,020 | 2:04.2 | 182 | 927 | 21 |
| 4:13.0 | 1,021 | 2:03.8 | 184 | 933 | 21 |
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Workout Graph
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