Roy Jones 8:17 row
2,012m
Meters
8:17.8
Time
2:03.7
Pace
128
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 21 |
| Stroke Count | 173 |
| Drag Factor | 128 |
December 15, 2020 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:17.8 | 2,012m | 2:03.7 | 185 | 936 | 21 |
| 2:01.1 | 3,000m | 0:20.1 | 42569 | 146804 | 21 |
| 3:21.3 | -988m | 59:18.8.6 | -5235 | -17717 | 21 |
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