Roy Jones 6000m row
6,000
Meters
21:24.8
Time
1:47.0
Pace
452
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1281 |
| Stroke Rate | 26 |
| Stroke Count | 554 |
| Drag Factor | 128 |
December 15, 2020 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:24.8 | 6,000 | 1:47.0 | 285 | 1281 | 452 | 26 |
| 3:37.2 | 1,000 | 1:48.6 | 273 | 1240 | 74 | 26 |
| 3:35.1 | 2,000 | 1:47.5 | 281 | 1268 | 75 | 26 |
| 3:34.8 | 3,000 | 1:47.4 | 283 | 1272 | 75 | 26 |
| 3:34.6 | 4,000 | 1:47.3 | 283 | 1275 | 75 | 26 |
| 3:34.6 | 5,000 | 1:47.3 | 283 | 1275 | 75 | 26 |
| 3:28.6 | 6,000 | 1:44.3 | 308 | 1361 | 78 | 26 |
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Workout Graph
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