Roy Jones 6x6:00/2:00r row
10,147m
Meters
36:00.0
Time
1:46.4
Pace
777
Calories
| Rest Distance | 1,266m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,413m |
| Overall Time | 48:00.0 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1299 |
| Stroke Rate | 26 |
| Stroke Count | 1069 |
| Drag Factor | 131 |
December 10, 2020 18:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 10,147m | 1:46.4 | 290 | 1299 | 26 | |
| 6:00.0 | 1,672m | 1:47.6 | 281 | 1265 | 26 | |
| 6:00.0 | 1,679m | 1:47.2 | 284 | 1277 | 26 | |
| 6:00.0 | 1,681m | 1:47.0 | 285 | 1281 | 26 | |
| 6:00.0 | 1,689m | 1:46.5 | 289 | 1295 | 26 | |
| 6:00.0 | 1,699m | 1:45.9 | 294 | 1312 | 26 | |
| 6:00.0 | 1,726m | 1:44.2 | 309 | 1362 | 26 | |
| r1,266m |
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Workout Graph
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