Roy Jones v500m/r...4 row
2,000m
Meters
6:26.3
Time
1:36.5
Pace
175
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 6:26.3 |
| Average Watts | 389 |
|---|---|
| Calories Per Hour | 1637 |
| Stroke Rate | 33 |
| Stroke Count | 207 |
| Drag Factor | 126 |
January 15, 2021 17:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:26.3 | 2,000m | 1:36.5 | 389 | 1637 | 33 | |
| 1:39.8 | 500m | 1:39.8 | 352 | 1511 | 30 | |
| 1:40.3 | 500m | 1:40.3 | 347 | 1493 | 29 | |
| 1:26.0 | 500m | 1:26.0 | 550 | 2193 | 40 | |
| 1:40.2 | 500m | 1:40.2 | 348 | 1497 | 32 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.