Roy Jones 3:23 row
671m
Meters
3:23.7
Time
2:31.7
Pace
36
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 20 |
| Stroke Count | 67 |
| Drag Factor | 123 |
January 13, 2021 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:23.7 | 671m | 2:31.7 | 100 | 644 | 20 |
| 3:23.0 | 672m | 2:31.0 | 102 | 649 | 20 |
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Workout Graph
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