Roy Jones 29:59 row
7,705m
Meters
29:59.4
Time
1:56.7
Pace
525
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 128 |
January 08, 2021 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:59.4 | 7,705m | 1:56.7 | 220 | 1056 | 22 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 22 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 22 |
| 15:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 22 |
| 20:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 22 |
| 25:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 22 |
| 29:59.0 | 1,304m | 1:54.6 | 232 | 1099 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.