Roy Jones 10:00 row
3,064m
Meters
10:00.0
Time
1:37.9
Pace
261
Calories
| Average Watts | 373 |
|---|---|
| Calories Per Hour | 1583 |
| Stroke Rate | 32 |
| Stroke Count | 315 |
| Drag Factor | 126 |
January 25, 2021 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 3,064m | 1:37.9 | 373 | 1583 | 32 |
| 2:00.0 | 603m | 1:39.5 | 355 | 1522 | 30 |
| 4:00.0 | 604m | 1:39.3 | 357 | 1528 | 30 |
| 6:00.0 | 603m | 1:39.5 | 355 | 1522 | 30 |
| 8:00.0 | 607m | 1:38.8 | 362 | 1547 | 31 |
| 10:00.0 | 647m | 1:32.7 | 439 | 1810 | 37 |
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Workout Graph
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