Roy Jones 39:10 row
10,005m
Meters
39:10.8
Time
1:57.4
Pace
677
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 22 |
| Stroke Count | 842 |
| Drag Factor | 125 |
February 18, 2021 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:10.8 | 10,005m | 1:57.4 | 216 | 1042 | 22 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 21 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 22 |
| 15:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 21 |
| 20:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 21 |
| 25:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 21 |
| 30:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 22 |
| 35:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 22 |
| 39:10.0 | 1,087m | 1:54.9 | 230 | 1092 | 22 |
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