Roy Jones 58:28 row
15,005m
Meters
58:28.4
Time
1:56.9
Pace
1023
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 22 |
| Stroke Count | 1282 |
| Drag Factor | 126 |
February 11, 2021 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:28.4 | 15,005m | 1:56.9 | 219 | 1053 | 22 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 21 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 22 |
| 15:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 22 |
| 20:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 22 |
| 25:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 22 |
| 30:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 22 |
| 35:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 22 |
| 40:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 22 |
| 45:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 22 |
| 50:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 22 |
| 55:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 22 |
| 58:28.0 | 921m | 1:52.9 | 243 | 1136 | 22 |
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Workout Graph
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