Roy Jones 2x1000m/4:00r row
2,000m
Meters
6:17.3
Time
1:34.3
Pace
181
Calories
| Rest Distance | 535m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,535m |
| Overall Time | 14:17.3 |
| Average Watts | 417 |
|---|---|
| Calories Per Hour | 1735 |
| Stroke Rate | 33 |
| Stroke Count | 263 |
| Drag Factor | 124 |
January 28, 2021 08:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:17.3 | 2,000m | 1:34.3 | 417 | 1735 | 33 | |
| 3:09.0 | 1,000m | 1:34.5 | 415 | 1727 | 33 | |
| 3:08.3 | 1,000m | 1:34.1 | 419 | 1743 | 33 | |
| r535m |
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Workout Graph
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