Roy Jones 1000m row
1,000
Meters
2:55.8
Time
1:27.9
Pace
99
Calories
| Average Watts | 515 |
|---|---|
| Calories Per Hour | 2073 |
| Stroke Rate | 39 |
| Stroke Count | 112 |
March 12, 2021 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:55.8 | 1,000 | 1:27.9 | 515 | 2073 | 99 | 39 |
| 0:34.6 | 200 | 1:26.5 | 541 | 2161 | 20 | 38 |
| 0:35.2 | 400 | 1:28.0 | 514 | 2067 | 20 | 36 |
| 0:35.2 | 600 | 1:28.0 | 514 | 2067 | 20 | 36 |
| 0:35.8 | 800 | 1:29.5 | 488 | 1980 | 19 | 37 |
| 0:35.1 | 1,000 | 1:27.7 | 518 | 2082 | 20 | 46 |
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Workout Graph
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