Roy Jones 2x100m/2:00r row
200m
Meters
0:34.2
Time
1:25.5
Pace
37
Calories
| Rest Distance | 543m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 743m |
| Overall Time | 4:34.2 |
| Average Watts | 560 |
|---|---|
| Calories Per Hour | 2227 |
| Stroke Rate | 41 |
| Stroke Count | 82 |
March 12, 2021 14:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:34.2 | 200m | 1:25.5 | 560 | 2227 | 41 | |
| 0:17.5 | 100m | 1:27.5 | 522 | 2098 | 38 | |
| 0:16.7 | 100m | 1:23.5 | 601 | 2369 | 43 | |
| r543m |
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Workout Graph
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