Roy Jones 10000m row
10,000
Meters
38:28.5
Time
1:55.4
Pace
693
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 22 |
| Stroke Count | 833 |
| Drag Factor | 122 |
February 23, 2021 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:28.5 | 10,000 | 1:55.4 | 228 | 1083 | 693 | 22 |
| 7:46.9 | 2,000 | 1:56.7 | 220 | 1057 | 137 | 22 |
| 7:45.6 | 4,000 | 1:56.4 | 222 | 1063 | 138 | 21 |
| 7:39.7 | 6,000 | 1:54.9 | 231 | 1093 | 139 | 22 |
| 7:39.3 | 8,000 | 1:54.8 | 231 | 1095 | 139 | 22 |
| 7:36.9 | 10,000 | 1:54.2 | 235 | 1108 | 140 | 22 |
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Workout Graph
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