Roy Jones 4:26 row
1,004m
Meters
4:26.6
Time
2:12.7
Pace
60
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 92 |
| Drag Factor | 124 |
February 22, 2021 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.6 | 1,004m | 2:12.7 | 150 | 814 | 21 |
| 1:40.5 | 1,004m | 0:50.0 | 2792 | 9907 | 21 |
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Workout Graph
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