Roy Jones 3x2000m/5:00r row
6,000m
Meters
20:48.9
Time
1:44.0
Pace
474
Calories
| Rest Distance | 1,041m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,041m |
| Overall Time | 35:48.9 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1368 |
| Stroke Rate | 26 |
| Stroke Count | 645 |
| Drag Factor | 125 |
February 22, 2021 09:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:48.9 | 6,000m | 1:44.0 | 310 | 1368 | 26 | |
| 6:58.5 | 2,000m | 1:44.6 | 306 | 1351 | 26 | |
| 6:56.4 | 2,000m | 1:44.1 | 310 | 1367 | 26 | |
| 6:54.0 | 2,000m | 1:43.5 | 316 | 1386 | 26 | |
| r1,041m |
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Workout Graph
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