Roy Jones 2x100m/1:00r SkiErg
200m
Meters
0:43.4
Time
1:48.5
Pace
14
Calories
| Rest Distance | 99m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 299m |
| Overall Time | 2:43.4 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 42 |
| Stroke Count | 48 |
| Drag Factor | 115 |
March 25, 2021 19:32:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:43.4 | 200m | 1:48.5 | 274 | 1243 | 42 | |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 43 | |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 40 | |
| r99m |
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Workout Graph
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