Roy Jones 15:00 SkiErg
4,001m
Meters
15:00.0
Time
1:52.4
Pace
288
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 36 |
| Stroke Count | 538 |
| Drag Factor | 114 |
April 20, 2021 08:35:38
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 4,001m | 1:52.4 | 246 | 1146 | 36 |
| 5:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 36 |
| 10:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 37 |
| 15:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 35 |
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