Roy Jones 3:04 row
685m
Meters
3:04.0
Time
2:14.3
Pace
40
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Stroke Count | 68 |
| Drag Factor | 122 |
February 13, 2022 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.0 | 685m | 2:14.3 | 144 | 797 | 23 |
| 3:04.0 | 685m | 2:14.3 | 144 | 797 | 23 |
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Workout Graph
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