Roy Jones 5739m row

5,739m

Meters

19:50.3

Time

1:43.7

Pace

452

Calories

Average Watts314
Calories Per Hour1380
Stroke Rate26
Stroke Count532
Drag Factor123

February 11, 2022 17:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:50.3 5,739m 1:43.7 314 1380 26
3:24.9 1,000m 1:42.4 325 1420 28
3:27.3 2,000m 1:43.6 314 1381 27
3:28.9 3,000m 1:44.4 307 1357 26
3:29.4 4,000m 1:44.7 305 1349 26
3:30.4 5,000m 1:45.2 301 1334 26
2:29.4 5,739m 1:41.0 339 1466 29

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Workout Graph

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