Roy Jones 18:08 row
5,004m
Meters
18:08.8
Time
1:48.7
Pace
372
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 25 |
| Stroke Count | 470 |
| Drag Factor | 126 |
March 20, 2024 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:08.8 | 5,004m | 1:48.7 | 272 | 1235 | 25 |
| 5:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 25 |
| 10:00.0 | 1,394m | 1:47.6 | 281 | 1266 | 26 |
| 15:00.0 | 1,395m | 1:47.5 | 282 | 1268 | 26 |
| 18:08.8 | 893m | 1:45.7 | 296 | 1319 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.