Roy Jones 9:24 row
2,528m
Meters
9:24.8
Time
1:51.7
Pace
182
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 25 |
| Stroke Count | 244 |
| Drag Factor | 124 |
March 22, 2024 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:24.8 | 2,528m | 1:51.7 | 251 | 1164 | 25 |
| 5:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 25 |
| 9:24.8 | 1,228m | 1:47.8 | 279 | 1261 | 27 |
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