Yann MILLOT 15000m row
15,000
Meters
1:02:29.9
Time
2:04.9
Pace
952
Calories
153
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
| Stroke Count | 1376 |
| Drag Factor | 115 |
March 29, 2025 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:29.9 | 15,000 | 2:04.9 | 179 | 916 | 952 | 22 | 153 |
| 8:23.5 | 2,000 | 2:05.8 | 175 | 903 | 126 | 22 | 137 |
| 8:22.7 | 4,000 | 2:05.6 | 176 | 906 | 126 | 22 | 141 |
| 8:21.1 | 6,000 | 2:05.2 | 178 | 912 | 127 | 22 | 151 |
| 8:20.6 | 8,000 | 2:05.1 | 179 | 914 | 127 | 22 | 155 |
| 8:20.0 | 10,000 | 2:05.0 | 179 | 916 | 127 | 22 | 160 |
| 8:23.1 | 12,000 | 2:05.7 | 176 | 905 | 126 | 22 | 155 |
| 8:21.8 | 14,000 | 2:05.4 | 177 | 910 | 126 | 22 | 160 |
| 3:57.0 | 15,000 | 1:58.5 | 210 | 1023 | 67 | 22 | 169 |
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Workout Graph
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