Yann MILLOT 30:00 row
6,814
Meters
30:00.0
Time
2:12.0
Pace
413
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 19 |
| Stroke Count | 572 |
| Drag Factor | 117 |
April 09, 2025 05:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,814 | 2:12.0 | 152 | 826 | 413 | 19 |
| 4:00.0 | 807 | 2:28.6 | 106 | 660 | 44 | 15 |
| 8:00.0 | 839 | 2:23.0 | 120 | 705 | 47 | 16 |
| 12:00.0 | 860 | 2:19.5 | 129 | 735 | 49 | 17 |
| 16:00.0 | 893 | 2:14.3 | 144 | 795 | 53 | 17 |
| 20:00.0 | 928 | 2:09.3 | 162 | 855 | 57 | 19 |
| 24:00.0 | 962 | 2:04.7 | 180 | 915 | 61 | 21 |
| 28:00.0 | 1,001 | 1:59.8 | 203 | 990 | 66 | 24 |
| 30:00.0 | 525 | 1:54.2 | 234 | 1080 | 36 | 30 |
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Workout Graph
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