Yann MILLOT 30:00 row
6,750
Meters
30:00.0
Time
2:13.3
Pace
403
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 18 |
| Stroke Count | 534 |
| Drag Factor | 118 |
April 11, 2025 05:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,750 | 2:13.3 | 148 | 806 | 403 | 18 |
| 4:00.0 | 804 | 2:29.2 | 105 | 660 | 44 | 15 |
| 8:00.0 | 835 | 2:23.7 | 118 | 705 | 47 | 15 |
| 12:00.0 | 882 | 2:16.0 | 139 | 765 | 51 | 17 |
| 16:00.0 | 892 | 2:14.5 | 144 | 780 | 52 | 17 |
| 20:00.0 | 922 | 2:10.1 | 159 | 840 | 56 | 19 |
| 24:00.0 | 933 | 2:08.6 | 165 | 855 | 57 | 19 |
| 28:00.0 | 979 | 2:02.5 | 190 | 945 | 63 | 21 |
| 30:00.0 | 504 | 1:59.0 | 207 | 990 | 33 | 21 |
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