Yann MILLOT v500m/1:00r...4 row
2,000
Meters
7:19.6
Time
1:49.9
Pace
146
Calories
| Rest Distance | 416 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,416 |
| Overall Time | 10:19.6 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 32 |
| Stroke Count | 235 |
| Drag Factor | 127 |
April 13, 2025 13:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:19.6 | 2,000 | 1:49.9 | 264 | 1207 | 32 | |
| 1:46.4 | 500 | 1:46.4 | 291 | 1300 | 34 | |
| r: 1:00 | 144 | |||||
| 1:45.6 | 500 | 1:45.6 | 297 | 1322 | 32 | |
| r: 1:00 | 141 | |||||
| 1:48.0 | 500 | 1:48.0 | 278 | 1256 | 32 | |
| r: 1:00 | 131 | |||||
| 1:59.6 | 500 | 1:59.6 | 205 | 1004 | 31 | |
| r416 |
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Workout Graph
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